Peak mind (Record no. 240780)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 02059nam a22002177a 4500 |
| 003 - CONTROL NUMBER IDENTIFIER | |
| control field | St Aloysius Coll |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20260121184145.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 260117b |||||||| |||| 00| 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9780349424958 |
| 040 ## - CATALOGING SOURCE | |
| Transcribing agency | AL |
| 041 ## - LANGUAGE CODE | |
| Language code of text/sound track or separate title | English |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 158.1 |
| Item number | JHAP |
| 100 ## - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Amishi P Jha |
| 9 (RLIN) | 251633 |
| 245 ## - TITLE STATEMENT | |
| Title | Peak mind |
| Remainder of title | : 12 minutes a day to find your focus meet the challenge and be fully present when it matters most |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. | |
| Place of publication, distribution, etc. | London |
| Name of publisher, distributor, etc. | Piatkus |
| Date of publication, distribution, etc. | 2023 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 358p. |
| Other physical details | PB |
| Dimensions | 19.5x13cm |
| 365 ## - TRADE PRICE | |
| Source of price type code | General |
| Price type code | 5468 |
| Price amount | ₹719.00 |
| Currency code | ₹ |
| Unit of pricing | ₹899.00 |
| Price note | 20% |
| Price effective from | 10/01/2026 |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc. | This book can catapult you into living fully the life that is yours to live while you have the chance' Jon Kabat-Zinn 'A must-read for our distracted times' Dan Goleman 'A must-have guide to experiencing every moment of our lives' Goldie Hawn 'A treasure trove of insights and exercises to enrich our lives' Dan Siegel Stop for a moment. Are you here right now? Is your focus on the words in front of you? Or is it roaming elsewhere, to the past or future, to a worry, to your to-do list, or to your phone? The good news: There's nothing wrong with you - your brain isn't broken. The human brain was built to be distractible. The even better news: You can train your brain to pay attention more effectively. Acclaimed neuroscientist Dr Amishi Jha has dedicated her life's work to understanding the science of attention at every level - from brain imaging studies in the lab to field testing soldiers, firefighters and athletes. Her mission has been to scientifically determine how we can harness the full power of our attention to better meet all that life demands. In Peak Mind, Dr Jha expertly guides readers through fascinating research, debunking common assumptions about focus and attention, and offers remarkably easy-to-adapt flexible twelve minute-a-day exercises to lift the mental fog, declutter the mind, and strengthen focus so that you can experience more of your life. |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Source of heading or term | Psychology |
| Topical term or geographic name entry element | Applied Psychology |
| 9 (RLIN) | 251634 |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Source of classification or shelving scheme | Dewey Decimal Classification |
| Koha item type | Book |
| Withdrawn status | Lost status | Source of classification or shelving scheme | Damaged status | Not for loan | Collection code | Home library | Current library | Date acquired | Source of acquisition | Cost, normal purchase price | Total Checkouts | Full call number | Barcode | Date last seen | Date last checked out | Cost, replacement price | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Dewey Decimal Classification | MA English | St Aloysius PG Library | St Aloysius PG Library | 01/14/2026 | Biblios Book Point | 719.00 | 1 | 158.1 JHAP | PG025166 | 02/24/2026 | 02/11/2026 | 899.00 | Book |
