Why Has Nobody Told Me This Before? (Record no. 228214)

MARC details
000 -LEADER
fixed length control field 01807nam a22002657a 4500
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20230809103456.0
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 230804b ||||| |||| 00| 0 eng d
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9780241529720
040 ## - CATALOGING SOURCE
Transcribing agency AL
041 ## - LANGUAGE CODE
Language code of text/sound track or separate title English
082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER
Edition number 23
Classification number 155.24
Item number SMIW
100 ## - MAIN ENTRY--PERSONAL NAME
Personal name Julie Smith
100 ## - MAIN ENTRY--PERSONAL NAME
9 (RLIN) 129777
245 ## - TITLE STATEMENT
Title Why Has Nobody Told Me This Before?
260 ## - PUBLICATION, DISTRIBUTION, ETC.
Place of publication, distribution, etc. India
Name of publisher, distributor, etc. Michael Joseph
Date of publication, distribution, etc. 2022
300 ## - PHYSICAL DESCRIPTION
Extent ix,352 p.
Other physical details PB
Dimensions 21x13.5 cm.
365 ## - TRADE PRICE
Price type code BANG/2023/CRB/19
Price amount ₹559.00
Currency code
Unit of pricing ₹699.00
Price note 20%
Price effective from 27-07-2023
520 ## - SUMMARY, ETC.
Summary, etc. A positive, practical handbook for better mental health from clinical psychologist and multi-million-follower TikTok sensation, Dr Julie Smith<br/><br/>Drawing on her years of experience as a clinical psychologist, Dr Julie Smith's first book is a must-have resource for instantly better mental health.<br/><br/>Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before? offers simple advice, effective strategies and powerful coping techniques to help readers stay positive and resilient no matter what life throws their way.<br/><br/>Written in short, bite-sized entries, in Dr Julie's warm and informal style, a reader can turn straight to the appropriate section depending on the challenge being faced and immediately find tools to help. From managing anxiety, dealing with criticism or battling low mood, to building self-confidence, finding motivation or learning to forgive yourself, and much more, this book tackles everyday issues that affect us all and offers easy, practical solutions that might just change your life.<br/><br/>
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Mental health
9 (RLIN) 129356
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Self-help techniques
9 (RLIN) 129357
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Life skills
9 (RLIN) 129358
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Resilience
9 (RLIN) 129359
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Motivation
9 (RLIN) 129360
700 ## - ADDED ENTRY--PERSONAL NAME
Personal name SMITH (Julie)
9 (RLIN) 129361
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Source of classification or shelving scheme Dewey Decimal Classification
Koha item type Book
Holdings
Withdrawn status Lost status Source of classification or shelving scheme Damaged status Not for loan Collection code Home library Current library Date acquired Source of acquisition Cost, normal purchase price Total Checkouts Total Renewals Full call number Barcode Date last seen Date last checked out Cost, replacement price Price effective from Koha item type
    Dewey Decimal Classification     General St Aloysius Library St Aloysius Library 08/04/2023 Intact Book House Pvt Ltd 559.00 10 2 155.24 SMIW 076652 03/24/2026 03/12/2026 699.00 08/04/2023 Book