000			01379nam a22002057a 4500
005			20240221100046.0
008			240215b ||||| |||| 00| 0 eng d
020			_a9781788162050
040			_cAL
041			_aeng
082			_223 _a152.4 _bHOLS
100			_aRyan Holiday _9151646
245			_aStillness is the key
260			_aLondon _bProfile Books _c2019
300			_axvi,264p. _bHB _c18x13.5cm
365			_2General _aVBI-2022 _b₹449.00 _c₹ _d₹599.00 _e25% _f16-01-2024
520			_aThroughout history, there has been one quality that great leaders, makers, artists and fighters have shared. The Zen Buddhists described it as inner peace, the Stoics called it ataraxia and Ryan Holiday calls it stillness: the ability to be steady, focused and calm in a constantly busy world.drawing on a wide range of history's greatest thinkers, Holiday shows us how crucial stillness is, and how it can be cultivated in our own lives today. Just as Winston Churchill, Oprah Winfrey and baseball player Sadaharu Oh have done, we can all benefit from stillness to feed into our greater ambitions - whether building a business or simply finding happiness, peace and self-direction.Stillness is the key to the self-mastery, discipline and focus necessary to succeed in this competitive, noisy world.
650			_2Philosophy and Psychology _aPsychology _9151647
942			_2ddc _cBK
999			_c229833 _d229833