000			01486nam a22002057a 4500
005			20240222145206.0
008			240215b ||||| |||| 00| 0 eng d
020			_a9780241340660
040			_cAL
041			_aeng
082			_223 _a152.4 _bSUNT
100			_aHaemin Sunim _9151505
245			_aThings you can see only when you slow down _b: how to be calm in a busy world
260			_aUK _bPenguin Random House _c2017
300			_a261p. _bPB _c17x13cm.
365			_2General _aVBI-2022 _b₹449.00 _c₹ _d₹599.00 _e25% _f16/01/2024
520			_a'Is it the world that's busy, or my mind?' The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with rest and relationships, in a beautiful book combining his teachings with calming full-colour illustrations. Haemin Sunim's simple messages speak directly to the anxieties that have become part of modern life and remind us of the strength and joy that come from slowing down.Hugely popular in Korea, Haemin Sunim is a Zen meditation teacher whose teachings transcend religion, borders and ages. With insight and compassion drawn from a life full of change, the bestselling monk succeeds at encouraging all of us to notice that when you slow down, the world slows down with you.
650			_2Emotions And Senses _aEmotions _9151506
942			_2ddc _cBK
999			_c229826 _d229826