000			01876nam a22002057a 4500
005			20220323114359.0
008			220316b ||||| |||| 00| 0 eng d
020			_a9781529044652
040			_cAL
041			_aeng
082			_223 _a153.8 _bFISG
100			_aAyelet Fishbach _923919
245			_aGet it done _bSurprising lessons from the science of motivation
260			_aUK _bMacmillan _c2022
300			_axv,286p. _bPB _c23x15cm.
365			_2General _b6320 _c₹585.00 _d₹ _e₹750.00 _a22% _f08/03/2022
520			_aA compelling and revelatory new framework for setting and achieving your goals, from a psychologist on the cutting edge of motivational science’ – Carol Dweck, PhD, author of Mindset .A great deal of ink has been spilled on the subject of motivating and influencing others, but what happens when the person you most want to influence is you? Setting and achieving goals for yourself – at work, at home, and in relationships – is harder than it seems. How do you know where to start? How do you carry on in the face of roadblocks and distractions? How do you decide which tasks and ambitions to prioritize when you’re faced witmorresponsibilities, needs and desires than you can keep track of?In Get it Done, psychologist and behavioural scientist Ayelet Fishbach presents a new theoretical framework for self-motivated action, explaining how to identify the right goals, attack the ‘middle problem’, battle temptations, use the help of others around you and so much more.With fascinating research from the field of motivation science and compelling stories of people who learned to motivate themselves, Get it Done illuminates invaluable strategies for pulling yourself in whatever direction you want to go – so you can achieve your goals while staying healthy, clearheaded and happy.
650			_2Psychology
942			_2ddc _cBK
999			_c221913 _d221913