02267nam a22002417a 4500 20250724091412.0 250724b |||||||| |||| 00| 0 eng d 9780983263371 AL English 23 612.82 MEDB John Medina 219874 Brain rules : 12 principles for surviving and thriving at work home and school Seattle,USA Pear press 2014 288 p. PB 24x15 cm. IN-44853 ₹1339.15 ₹ ₹1339.15 0% 30-06-2025 Most of us have no idea what’s really going on inside our heads. Yet brain scientists have uncovered details every business leader, parent, and teacher should know—like the need for physical activity to get your brain working its best. How do we learn? What exactly do sleep and stress do to our brains? Why is multi-tasking a myth? Why is it so easy to forget—and so important to repeat new knowledge? Is it true that men and women have different brains? In Brain Rules, Dr. John Medina, a molecular biologist, shares his lifelong interest in how the brain sciences might influence the way we teach our children and the way we work. In each chapter, he describes a brain rule—what scientists know for sure about how our brains work—and then offers transformative ideas for our daily lives. Medina’s fascinating stories and infectious sense of humor breathe life into brain science. You’ll learn why Michael Jordan was no good at baseball. You’ll peer over a surgeon’s shoulder as he proves that most of us have a Jennifer Aniston neuron. You’ll meet a boy who has an amazing memory for music but can’t tie his own shoes. You will discover how: Every brain is wired differently Exercise improves cognition We are designed to never stop learning and exploring Memories are volatile Sleep is powerfully linked with the ability to learn Vision trumps all of the other senses Stress changes the way we learn In the end, you’ll understand how your brain really works—and how to get the most out of it. Attention 219870 exercise 219871 memory 219872 wiring-every brain is wired differently 219873 ddc BK 234665 234665 0 0 ddc 0 0 SW AL AL 2025-07-23 amazon.in 1339.15 1 612.82 MEDB 077773 2025-11-22 2025-07-25 13:49:51 2025-07-25 1339.15 2025-06-30 BK