: self realization in 5 practical steps Lenaa Kumar creator text Gurugram Penguin Random House India Pvt Ltd 2024 monographic eng Eng lis h

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xxi,130p. PB 20x13cm. Are you a seeker, rebel, non-conformist and free-spirit? Yes? … This book is for you. This book is for the rational, the practical, the seeker, the non-conformist, the leader, the rebel and the free spirit . . . This book is for you, dear reader, to destroy your self-limiting beliefs and realize your full potential. As this journey of self-discovery spanning eighteen years unfolds, Lenaa keeps a promise she made to herself during her darkest hours: ‘If I can stay off psychiatric medication for two years, I will write a book for fellow sufferers of anxiety, depression and the rigid psychiatric system.’ Now, five years later, the clarity has distilled down to five questions, one answer and a system of instant self-realization. What am I? Who am I? Where am I? When am I? Why am I? Can you answer these questions to your own satisfaction? If the answer is not a definite ‘Yes’, dive right into The Autobiography of God. Self-realization Self-actualization (Psychology) 158.1 KUMA 9780143466840 250623 20250623152832.0