TY - BOOK AU - Ira Wolinsky AU - Driskell, Judy A TI - Sports nutrition: : energy metabolism and exercise SN - 9781138036260 U1 - 612.39 23 PY - 2023/// CY - London PB - CRC Press KW - Nutrition KW - Human Physiology N2 - Exercise by itself tears down the body. To rebuild that body so that it expresses greater strength, endurance, and speed, requires sound nutritional practices based on fact rather than fad. Those practices must also recognize that specific needs vary greatly according to age, gender, and intensity of exercise ER -