: energy metabolism and exercise Ira Wolinsky creator Driskell, Judy A text London CRC Press 2023 monographic eng

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272p HB 23x15cm. Exercise by itself tears down the body. To rebuild that body so that it expresses greater strength, endurance, and speed, requires sound nutritional practices based on fact rather than fad. Those practices must also recognize that specific needs vary greatly according to age, gender, and intensity of exercise. Human Physiology 612.39 WOLS 9781138036260 250210 20250210095454.0