01259nam a22002057a 4500 20250210095811.0 250210b ||||| |||| 00| 0 eng d 9781138050631 AL eng 23 612.39 CAMS Bill I Campbell 198660 Sports nutrition : enhancing athletic performance London CRC Press 2025 xvi,321p. HB 24x15cm. General 6390 ₹1996.00 ₹ ₹2495.00 20% 6/02/2025 With more than 1,000 references from top academic journals, this book offers critical knowledge concerning nutrient ingestion for enhancing exercise and sports performance. It has a clear focus on scientifically based sports nutrition advice to maximize performance. It also addresses exercise metabolism, which governs how nutrients exert physiologic effects that lead to increased athletic potential. The book examines the three key macronutrients-fat, carbohydrate, and protein-discussing various aspects of macronutrient metabolism and strategies for their intake. It also covers hydration, body composition, energy balance, gaining muscle, and losing fat. Nutrition Human Physiology 198661 ddc BK 233733 233733 0 0 ddc 0 0 FSND SACPG SACPG 2025-02-08 Biblios Book Point 1996.00 0 612.39 CAMS PG024834 2025-02-10 00:00:00 2495.00 2025-02-10 BK