01816nam a22002537a 4500 20241216102804.0 241216b ||||| |||| 00| 0 eng d 9788197887963 AL eng 23 153.12 MOOB Gareth Moore 191039 Brain Workout: Tips and Techniques to Train your Mind Ahmedabad Jaico Publishing House 2024 154p. PB 20x13cm. Psychology 6311 200.00 ₹ 250.00 20% 29-11-2024 Your mind is what makes you tick, so keeping it in top condition is as important as taking care of your body. With regular mental workouts, you can increase your brainpower, help your mind stay alert and agile well into old age, and even reduce your risk of mental disease. Brain Workout offers a fully equipped mental gym to get your grey matter in shape. Included are dozens of tips for building your mental muscles, as well as a progressive programme of exercises, from gentle stretching to more complex challenges. Learn to hone your logical reasoning, number and word skills, pattern recognition, short- and long-term memory, comprehension, creative thinking, problem-solving, and much more. Work systematically through the book and in no time you’ll be boosting your brain towards peak efficiency. Find out how to: • Boost your brain power – you’re smarter than you think • Follow a healthy routine of enjoyable mental exercises • Grow your intelligence • Stretch and test yourself • Make your brain stronger with age and youthful in older age Psychology 191040 Start Up Exercises 191041 Interlude 191042 Tough Challenges 191043 MOORE (Gareth) 191044 ddc BK 232934 232934 0 0 ddc 0 0 PSY AL AL 2024-12-12 Biblios Book Point Surathkal Mangalore-575014 200.00 2 153.12 MOOB 077428 2026-04-25 10:59:00 2026-04-23 250.00 2024-12-16 BK