01980nam a22002537a 450000500170000000800410001702000180005804000070007604100120008308200200009510000450011524500610016026000440022130000340026536500530029952010520035265000260140465000220143070000360145270000270148894200120151599900190152795201800154620240801100234.0240730b           ||||| |||| 00| 0 eng d  a9788119153718  cAL  aEnglish  223a153.6bLASW  aJudith Hanson Lasater and others9174634  aWhat We Say Matters: Practicing Nonviolent Communication  aAhmedabadbJaico Publishing Housec2024  axviii,158 p.bPBc21.5x14 cm.  a2488b₹260.00c₹d₹325.00e20%f17-07-2024  aLarn how to communicate with compassion and choose language that reflects your personal values and aims with this essential guide to Nonviolent Communication (NVC). Judith Hanson Lasater and Ike Lasater, longtime students of yoga and Buddhism, had studied the concepts of satya (truth) and the Buddhist principle of right speech for years, but it was not until they began practicing Marshall Rosenberg’s techniques of NVC that the concept of speech as a spiritual practice became real for them.
Here the authors describe their personal journey through NVC and reveal how speech becomes a spiritual practice when you give and receive with compassion all the time—at home, at work, and in the world. They introduce the basics of NVC with clear explanations, personal examples, exercises, and resources. Some of the skills you’ll learn include how to:
Extend empathy to yourself and others
Distinguish between feelings and needs
Make requests rather than demands
Choose connection over conflict
Create mutually satisfying outcomes
And much more  aCommunication9174571  aSelf Help9174635  aLASATER (Judith Hanson)9174572  aLASATER (IKEK)9174573  2ddccBK  c231540d231540  00102ddc40708PSYaALbALd2024-07-22eBiblios Book Point Surathkal Mangalore 575014g260.00l1o153.6 LASWp077255r2025-02-04 00:00:00s2025-01-25v325.00w2024-07-30yBK