01626nam a22002417a 450000500170000000800410001702000180005804000070007604100120008308200210009510000330011624500710014926000440022030000280026436500520029252007440034465000290108870000240111770000310114194200120117299900190118495201810120320240702092408.0240702b           ||||| |||| 00| 0 eng d  a9788119153039  cAL  aEnglish  223a152.33bSCOT  aS J Scott and others9172129  aTen Minute Mindfulness: 71 Habits For Living in the Present Moment  aAhmedabadbJaico Publishing Housec2023  a225 p.bPBc21.5x14 cm.  a593b₹319.00c₹d₹399.00e20%f03-05-2024  a10-Minute Mindfulness provides a list of 71 habits to help you overcome the challenge of “unconscious living”. Not only will you discover the best time to practice these habits, you will receive a detailed blueprint of how to implement them in your life.

In 10-Minute Mindfulness, Wall Street Journal bestselling authors S. J. Scott and Barrie Davenport show how to anchor yourself in the present moment, even if it’s just for a few minutes at a time.
This book is for anyone who recognizes their untamed thoughts are interfering with their focus, productivity, happiness and peace of mind.

If you want to feel less stressed or simply eliminate your negative thinking, then be sure to purchase your copy of 10-Minute Mindfulness.

  aMind Meditation 9172130  aSCOTT (S J)9172131  aDAVENPORT (Barrie)9172132  2ddccBK  c231345d231345  00102ddc40708PSYaALbALd2024-05-14eBiblios Book Point Surathkal Mangalore 575014g319.00l1o152.33 SCOTp077204r2025-06-19 11:22:21s2024-09-19v399.00w2024-07-02yBK