01440nam a22002297a 4500 20240702092408.0 240702b ||||| |||| 00| 0 eng d 9788119153039 AL English 23 152.33 SCOT S J Scott and others 172129 Ten Minute Mindfulness: 71 Habits For Living in the Present Moment Ahmedabad Jaico Publishing House 2023 225 p. PB 21.5x14 cm. 593 ₹319.00 ₹ ₹399.00 20% 03-05-2024 10-Minute Mindfulness provides a list of 71 habits to help you overcome the challenge of “unconscious living”. Not only will you discover the best time to practice these habits, you will receive a detailed blueprint of how to implement them in your life. In 10-Minute Mindfulness, Wall Street Journal bestselling authors S. J. Scott and Barrie Davenport show how to anchor yourself in the present moment, even if it’s just for a few minutes at a time. This book is for anyone who recognizes their untamed thoughts are interfering with their focus, productivity, happiness and peace of mind. If you want to feel less stressed or simply eliminate your negative thinking, then be sure to purchase your copy of 10-Minute Mindfulness. Mind Meditation 172130 SCOTT (S J) 172131 DAVENPORT (Barrie) 172132 ddc BK 231345 231345 0 0 ddc 0 0 PSY AL AL 2024-05-14 Biblios Book Point Surathkal Mangalore 575014 319.00 1 152.33 SCOT 077204 2025-06-19 11:22:21 2024-09-19 399.00 2024-07-02 BK