01510nam a22002057a 450000500170000000800410001702000180005804000070007604100120008308200200009510000160011524500770013126000440020830000280025236500490028052109270032965000160125665000140127270000180128620240702100942.0240701b           ||||| |||| 00| 0 eng d  a9789390166527  cAL  aEnglish  223a153.8bMAIP  aEric Maisel  aPower of Daily Practice: The Game-Changing Component of Goal Achievement  aAhmedabadbJaico Publishing Housec2022  a305 p.bPBc21.5x14 cm.  a593b319.00c₹d₹399.00e20%f03-05-2024  aAnyone who has ever picked up a creativity or self-help guide has likely been advised to keep to a daily schedule, daily pages, or other everyday ritual.
But “just do it” usually just doesn’t work. Long-time creativity coach and therapist Eric Maisel has found an approach that does work: giving clients, andnow readers, a clear understanding of what makes them personally blocked or stuck and unable to start or finish.

Not enough time, resources, or talent? Fear of success, guilt about being “selfish,” and variations on the theme of “what’s the point?” Maisel has spent 30 years helping people overcome these kinds of blocks with skills including anxiety management, positive self-talk, cognitive behavioral therapy, and even “sleep thinking.”

The tools Maisel offers are a potent alternative to waiting for the spirit to move or the muse to inspire: a sustainable, self-directed path to success.  a Psychology  aSelf-Help  aMAISEL (Eric)