01650nam a22002177a 450000500170000000800410001702000180005804000070007604100080008308200220009110000340011324500680014726000570021530000300027236500640030252008130036665000560117994200120123599900190124795201660126620240315155618.0240302b           ||||| |||| 00| 0 eng d  a9781433833939  cAL  aeng  223a362.764bALTL  aElizabeth M Altimaier9152597  aLeaving darkness behindb: recovery from childhood sexual abuse  aWashingtonbAmerican Psychological Associationc2021  avii,265p.bPBc21.5x14cm.  2Generala7740b₹1214.00c₹d₹1556.14e22%f15-02-2024  aSurvivors of childhood sexual abuse can begin a recovery journey informed by accurate understandings, not myths, and empowered by processes that help them thrive. Written for men and women by an author who is herself a survivor, this guide tells the truth about what complex trauma means for your physical and mental health. Readers will learn how to build key recovery processes into their lives, including grieving, meaning-making, forging healthy connections with others, and finding hope. This guidance is scientifically-based, in findings from positive psychology.
With self-assessments, journaling prompts, and suggested action steps to help you leave your darkness behind, this book is your essential interactive guide through the recovery journey. References and an extensive index are also included.  2Social Problems and ServicesaChild Welfare9152598  2ddccBK  c229969d229969  00102ddc40708CPSYaSACPGbSACPGd2024-02-24eBiblios Book Pointg1214.00l1o362.764 ALTLpPG024656r2026-03-14 12:12:41s2026-03-09v1556.14w2024-03-02yBK