TY  - BOOK
AU  - Elizabeth M Altimaier
TI  - Leaving darkness behind: : recovery from childhood sexual abuse
SN  - 9781433833939
U1  - 362.764 23
PY  - 2021///
CY  - Washington
PB  - American Psychological Association
KW  - Social Problems and Services
KW  - Child Welfare
N2  - Survivors of childhood sexual abuse can begin a recovery journey informed by accurate understandings, not myths, and empowered by processes that help them thrive. Written for men and women by an author who is herself a survivor, this guide tells the truth about what complex trauma means for your physical and mental health. Readers will learn how to build key recovery processes into their lives, including grieving, meaning-making, forging healthy connections with others, and finding hope. This guidance is scientifically-based, in findings from positive psychology.
With self-assessments, journaling prompts, and suggested action steps to help you leave your darkness behind, this book is your essential interactive guide through the recovery journey. References and an extensive index are also included
ER  -