01473nam a22002057a 4500 20240315155618.0 240302b ||||| |||| 00| 0 eng d 9781433833939 AL eng 23 362.764 ALTL Elizabeth M Altimaier 152597 Leaving darkness behind : recovery from childhood sexual abuse Washington American Psychological Association 2021 vii,265p. PB 21.5x14cm. General 7740 ₹1214.00 ₹ ₹1556.14 22% 15-02-2024 Survivors of childhood sexual abuse can begin a recovery journey informed by accurate understandings, not myths, and empowered by processes that help them thrive. Written for men and women by an author who is herself a survivor, this guide tells the truth about what complex trauma means for your physical and mental health. Readers will learn how to build key recovery processes into their lives, including grieving, meaning-making, forging healthy connections with others, and finding hope. This guidance is scientifically-based, in findings from positive psychology. With self-assessments, journaling prompts, and suggested action steps to help you leave your darkness behind, this book is your essential interactive guide through the recovery journey. References and an extensive index are also included. Social Problems and Services Child Welfare 152598 ddc BK 229969 229969 0 0 ddc 0 0 CPSY SACPG SACPG 2024-02-24 Biblios Book Point 1214.00 1 362.764 ALTL PG024656 2026-03-14 12:12:41 2026-03-09 1556.14 2024-03-02 BK