01625nam a22002057a 4500 20240221091513.0 240216b ||||| |||| 00| 0 eng d 9780241529720 AL eng 23 152.4 SMIW Julie Smith 151706 Why has nobody told me this before UK Penguin Random House 2022 ix,351p. PB 23x15cm. General VIB-2022 ₹524.00 ₹ ₹699.00 25% 16-01-2024 Sound, therapeutic wisdom that is easy to gulp down. Full of principles and advice that work and comfort whether you are in a very bad situation or an everyday worrying one. I'm sure this book is already helping lots of people. Great work, Dr Julie' MATT HAIG, bestselling author of REASONS TO STAY ALIVE 'I'm blown away by her ability to communicate difficult ideas with ease, simplicity and practicality. Amazing. Go and buy it now!' Jay Shetty 'Relatable, real and easy to digest . . . As if your wise best friend is chatting to you. An essential mental-health bible for adults and teenagers' YOU Magazine 'If you want to feel like you have a therapist sitting across from you, empowering you with how to be your best self, this book is for you!' Nicole New York Times bestselling author of How to Do the Work 'Smart, insightful, and warm. Dr Julie is both the expert and wise friend we all need' Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone and co-host of the 'Dear Therapists' podcast Philosophy and Psychology Psychology 151707 ddc BK 229841 229841 0 0 ddc 0 0 GEN SACPG SACPG 2024-01-23 Vidyarthi Books 524.00 1 152.4 SMIW PG024585 2025-03-31 2024-12-18 00:00:00 2024-12-18 699.00 2024-02-16 BK