<?xml version="1.0" encoding="UTF-8"?>
<record
    xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance"
    xsi:schemaLocation="http://www.loc.gov/MARC21/slim http://www.loc.gov/standards/marcxml/schema/MARC21slim.xsd"
    xmlns="http://www.loc.gov/MARC21/slim">

  <leader>01486nam a22002057a 4500</leader>
  <controlfield tag="005">20240222145206.0</controlfield>
  <controlfield tag="008">240215b           ||||| |||| 00| 0 eng d</controlfield>
  <datafield tag="020" ind1=" " ind2=" ">
    <subfield code="a">9780241340660</subfield>
  </datafield>
  <datafield tag="040" ind1=" " ind2=" ">
    <subfield code="c">AL</subfield>
  </datafield>
  <datafield tag="041" ind1=" " ind2=" ">
    <subfield code="a">eng</subfield>
  </datafield>
  <datafield tag="082" ind1=" " ind2=" ">
    <subfield code="2">23</subfield>
    <subfield code="a">152.4</subfield>
    <subfield code="b">SUNT</subfield>
  </datafield>
  <datafield tag="100" ind1=" " ind2=" ">
    <subfield code="a">Haemin Sunim</subfield>
    <subfield code="9">151505</subfield>
  </datafield>
  <datafield tag="245" ind1=" " ind2=" ">
    <subfield code="a">Things you can see only when you slow down</subfield>
    <subfield code="b">: how to be calm in a busy world</subfield>
  </datafield>
  <datafield tag="260" ind1=" " ind2=" ">
    <subfield code="a">UK</subfield>
    <subfield code="b">Penguin Random House</subfield>
    <subfield code="c">2017</subfield>
  </datafield>
  <datafield tag="300" ind1=" " ind2=" ">
    <subfield code="a">261p.</subfield>
    <subfield code="b">PB</subfield>
    <subfield code="c">17x13cm.</subfield>
  </datafield>
  <datafield tag="365" ind1=" " ind2=" ">
    <subfield code="2">General</subfield>
    <subfield code="a">VBI-2022</subfield>
    <subfield code="b">&#x20B9;449.00</subfield>
    <subfield code="c">&#x20B9;</subfield>
    <subfield code="d">&#x20B9;599.00</subfield>
    <subfield code="e">25%</subfield>
    <subfield code="f">16/01/2024</subfield>
  </datafield>
  <datafield tag="520" ind1=" " ind2=" ">
    <subfield code="a">'Is it the world that's busy, or my mind?'
The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with rest and relationships, in a beautiful book combining his teachings with calming full-colour illustrations. Haemin Sunim's simple messages speak directly to the anxieties that have become part of modern life and remind us of the strength and joy that come from slowing down.Hugely popular in Korea, Haemin Sunim is a Zen meditation teacher whose teachings transcend religion, borders and ages. With insight and compassion drawn from a life full of change, the bestselling monk succeeds at encouraging all of us to notice that when you slow down, the world slows down with you.</subfield>
  </datafield>
  <datafield tag="650" ind1=" " ind2=" ">
    <subfield code="2">Emotions And Senses</subfield>
    <subfield code="a">Emotions </subfield>
    <subfield code="9">151506</subfield>
  </datafield>
  <datafield tag="942" ind1=" " ind2=" ">
    <subfield code="2">ddc</subfield>
    <subfield code="c">BK</subfield>
  </datafield>
  <datafield tag="999" ind1=" " ind2=" ">
    <subfield code="c">229826</subfield>
    <subfield code="d">229826</subfield>
  </datafield>
  <datafield tag="952" ind1=" " ind2=" ">
    <subfield code="0">0</subfield>
    <subfield code="1">0</subfield>
    <subfield code="2">ddc</subfield>
    <subfield code="4">0</subfield>
    <subfield code="7">0</subfield>
    <subfield code="8">GEN</subfield>
    <subfield code="a">SACPG</subfield>
    <subfield code="b">SACPG</subfield>
    <subfield code="d">2024-01-23</subfield>
    <subfield code="e">Vidyarthi Books</subfield>
    <subfield code="g">449.00</subfield>
    <subfield code="l">4</subfield>
    <subfield code="m">1</subfield>
    <subfield code="o">152.4 SUNT</subfield>
    <subfield code="p">PG024575</subfield>
    <subfield code="r">2025-07-01 15:47:37</subfield>
    <subfield code="s">2025-06-19</subfield>
    <subfield code="v">599.00</subfield>
    <subfield code="w">2024-02-15</subfield>
    <subfield code="y">BK</subfield>
  </datafield>
</record>
