01416nam a22002537a 450000500170000000800410001702000180005804000070007604100120008308200210009510000270011624500870014326000320023030000330026236500650029552005190036065000290087965000210090865000240092970000290095394200120098299900190099495201490101320230809103157.0230804b           ||||| |||| 00| 0 eng d  a9780143442288  cAL  aEnglish  223a153.35bDASE  aGaur Gopal Das9129775  aEnergize your Mind: Learn the Art of Mastering your Thoughts Feelings and Emotions  aIndiabPenguin Anandac2023  axiii,309 p.bPBc19x12.5 cm.  aBANG/2023/CRB/19b₹239.00c₹d₹299.00e20%f27-07-2023  aTake charge of your mind.
Be in charge of your life.
In this book, bestselling author and life coach Gaur Gopal Das decodes how the mind works. He combines his anecdotal style with analytical research to teach us how to discipline our mind for our greater well-being. Throughout this book, he provides interactive exercises, meditation techniques and worksheets to help us take charge of our mind.
This book is an essential read for anyone who wants to work towards a better, more fulfilling future for themselves.  aSelf-realization9129312  aReligion9129776  a Psychology9129313  aDAS (Gaur Gopal)9129314  2ddccBK  c228209d228209  00102ddc40708GENaALbALd2023-08-04eIntact Book House Pvt Ltdg239.00l0o153.35 DASEp076645r2023-08-04 00:00:00v299.00w2023-08-04yBK