Energize your Mind: Learn the Art of Mastering your Thoughts Feelings and Emotions
Gaur Gopal Das
creator
DAS (Gaur Gopal)
text
India
Penguin Ananda
2023
monographic
eng
Eng
lis
h
xiii,309 p. PB 19x12.5 cm.
Take charge of your mind.
Be in charge of your life.
In this book, bestselling author and life coach Gaur Gopal Das decodes how the mind works. He combines his anecdotal style with analytical research to teach us how to discipline our mind for our greater well-being. Throughout this book, he provides interactive exercises, meditation techniques and worksheets to help us take charge of our mind.
This book is an essential read for anyone who wants to work towards a better, more fulfilling future for themselves.
Self-realization
Religion
Psychology
153.35 DASE
9780143442288
230804
20230809103157.0