01550nam a22002177a 450000500170000000800410001702000180005804000070007604100120008308200180009510000230011324500330013626000320016930000310020136500600023252009230029265000230121565000150123865000540125370000250130720230801090736.0230726b           ||||| |||| 00| 0 eng d  a9780143452348  cAL  aEnglish  223a158bMUKA  aSwami Mukundananda  aArt and Science of Happiness  aIndiabPenguin Anandac2023  axvii,262 p.bPBc20x13 cm.  aBLCR-000026b₹239.00c₹d₹299.00e20%f15-07-2023  aHappiness is a beautiful feeling. It floods our heart with gratitude and enriches us with the exuberance of life. Happiness is what makes living worthwhile. That is why we pursue it in all we do. Yet, despite our best efforts, it remains elusive. Why?
This is the puzzle we must solve in life. What is the secret of finding everlasting bliss? What is the art of experiencing joy that is immune to vicissitudes? And what is the science of achieving happiness that is not dependent on externals?
In this book, internationally acclaimed authority on mind management, renowned saint and bestselling author Swami Mukundananda draws on the ancient wisdom of the scriptures and current scientific research to address these questions. He also explains strategies for happiness in relationships, at work and in the face of adversity. By applying these concepts in your daily life, you can be happy everywhere and at all times.
  aApplied Psychology  aPsychology  a INSPIRATIONAL/SELF-HELP , RELIGION/SPIRITUALITY.  aMUKUNDANANDA (Swami)