K Dhammananda creator DHAMMANANDA (K) text Malaysia Buddhist Missionary Society 1996 monographic eng

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140p. PB 18x13cm. Meditation is the sine qua non of all Buddhist practice. Therefore in Buddhism is set out an elaborate system of meditation to suit all kinds of temperaments that people inherit. The goal of such meditation practice is the banishing of the ego, the self, I, soul or in simple terms "what divides you from the rest of the world." Mental Culture Vipassana Medtators Modern Approach Benefits of Meditation 294.34 DHAM 230708 20230708114706.0