02437nam a22002657a 450000500170000000800410001702000180005804000070007604100120008308200200009510000440011524500470015925000070020626000460021330000350025952015580029465000480185265000300190065000320193070000350196270000290199794200120202699900190203895201140205720230616145356.0230616b           ||||| |||| 00| 0 eng d  a9781284036695  cAL  aEnglish  223a613.2bFINP  aHeather Hedrick Fink and others9124165  aPractical Applications In Sports Nutrition  a4.  aBostonbJones and Bartlett Learningc2015  axxvi,546 p.bPBc27.5x21.5 cm.  aRevised and updated to keep pace with the growing changes in the field, the Fourth Edition of Practical Applications in Sports Nutrition provides students and practitioners with the latest sports nutrition information and dietary practices, and prepares them to assist athletes and fitness enthusiasts in achieving their personal performance goals.
Early chapters provide an introduction to sports nutrition and give a thorough explanation of macronutrients, micronutrients, and water and their relation to athletic performance. Later chapters focus on the practical and applied aspects of sports nutrition including behavior change through consultations and weight management. Chapter 15 targets the unique nutrition requirements of special populations such as athletes who are pregnant, vegetarian, or have chronic diseases. The text concludes with a chapter dedicated to helping readers discover the pathway to becoming a sports dietitian through education and experience.

New to the Fourth Edition:
New discussion of sports nutritionists as evidence-based practitioners
 Current MyPlate food group recommendations
 Revised discussion of the relationship between current body weight and carbohydrate intake, as well as the types and the amounts of carbohydrates that should be consumed during exercise
 New Food For Thought callouts identify related material in Sports Nutrition Workbook and Assessments
Updated statistics, guidelines, and regulations found throughout the text, including obesity statistics, carbohydrate intake and vitamin needs.

  aNutritional Physiological Phenomena9124166  aSports Physiology9124167  aExercise Physiology9124168  aFINK (Heather Hedrick)9124169  aMIKESKY (Alan E)9124170  2ddccDB  c227552d227552  00102ddc40738OTHaALbALd2023-06-03l0o613.2 FINPpD05673r2023-06-16 00:00:00v5611.00w2023-06-16yDB