02073nam a22002297a 4500 20220217103253.0 220217b ||||| |||| 00| 0 eng d 9781785043727 AL English 23 158.1 MILH Katy Milkman 20487 How to Change :The Science of Getting from Where You Are to Where You Want to Be London Penguin Random House 2021 xiv,249 p. PB 23x15 cm. BLCR-000122 ₹559.20 ₹ ₹699.00 20% 15-02-2022 How to Change is a powerful, groundbreaking blueprint to help you - and anyone you manage, teach or coach - to achieve personal and professional goals, from the master of human nature and behaviour change and Choiceology podcast host Professor Katy Milkman. Award-winning Wharton Professor Katy Milkman has devoted her career to the study of behaviour change. An engineer by training, she approaches all challenges as problems to be solved and, with this mind-set, has drilled into the roadblocks that prevent us from achieving our goals and breaking unwanted behaviours. The key to lasting change, she argues, is not to set ever more audacious goals or to foster good habits but to get your strategy right. In How to Change Milkman identifies seven human impulses, or 'problems', that commonly sabotage our attempts to make positive personal and professional change. Then, crucially, instead of getting you to do battle with these impulses she shows you how to harness them and use these as driving forces to help instil new, positive behaviours - better, faster and more efficiently than you could imagine. Drawing her own original research, countless engaging case studies and practical tools throughout to help you put her ideas into action, Milkman reveals a proven, inspiring path that can take you - once and for all - from where you are today to where you want to be. Confidence 20488 Forgetfulness 20489 MILKMAN (Katy) 20490 ddc BK 221538 221538 0 0 ddc 0 0 MAN AL AL 2022-02-16 NavaKarnataka Publications Pvt Ltd 559.20 3 158.1 MILH 075453 2023-08-23 00:00:00 2023-08-11 699.00 2022-02-17 BK