TY  - BOOK
AU  - Gary D Mckay
AU  - MCKAY (Gary D)
AU  - DINKMEYER (Don)
TI  - Power of emotional choice
SN  - 8172249403
U1  - 152.4 23
PY  - 1994///
CY  - Mumbai
PB  - Jaico Publishing House
KW  - Emotional
KW  - Stress
KW  - Anxiety Depression
N2  - Turn your feelings from liabilities ("I'm a victim") into assets ("I can manage!"). You can decide how you want to feel! The self-improvement tool kit in this book will help you handle anger, anxiety, depression, guilt and stress. You'll find practical information and straightforward prodcedures t ohelp enhance your awareness of your feelings and how to deal with them. The Power of Emotional Choice is packed with Self-Assesment and Self-Discovery Exercises, charts, and examples for "real-life" situations. Each chapter includes a summary section that will coach you in becoming an "ACE"- accepting your feelings, choosing new purposes, beliefs and feelings, and executing your new choices
ER  -