01270nam a22002297a 450000500170000000800410001702000150005804000070007304100080008008200200008810000170010824500300012526000410015530000280019636500300022452006990025465000140095365000110096765000230097870000190100170000200102020211120113756.0211120b           ||||| |||| 00| 0 eng d  a8172249403  cAl  aEng  223a152.4bMCKP  aGary D Mckay  aPower of emotional choice  aMumbaibJaico Publishing Housec1994  a274p.bPBc21.5x13.5cm.  b₹120.00c₹d₹120.00  aTurn your feelings from liabilities ("I'm a victim") into assets ("I can manage!"). You can decide how you want to feel! The self-improvement tool kit in this book will help you handle anger, anxiety, depression, guilt and stress. You'll find practical information and straightforward prodcedures t ohelp enhance your awareness of your feelings and how to deal with them. The Power of Emotional Choice is packed with Self-Assesment and Self-Discovery Exercises, charts, and examples for "real-life" situations. Each chapter includes a summary section that will coach you in becoming an "ACE"- accepting your feelings, choosing new purposes, beliefs and feelings, and executing your new choices.  aEmotional  aStress  aAnxiety Depression  aMCKAY (Gary D)  aDINKMEYER (Don)