Improve your health and yoga
Material type:
TextLanguage: English Publication details: Jaipur Black and Black Publishing Corporation 2022Description: 300p. HB 23x15cmISBN: - 9789394527041
- 23 613.7046 SONI
| Item type | Current library | Collection | Call number | Status | Barcode | |
|---|---|---|---|---|---|---|
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St Aloysius PG Library | MSW | 613.7046 SONI (Browse shelf(Opens below)) | Available | PG024418 |
Total holds: 0
Introduction yoga; history of yoga; physical Exercise's; the foundation of yoga practice;yogacara;yoga(philosophy) health Benefis of yoga meditation yogic diet asanas and postures fats and control of cholesterol food habits and family eating patterns; physical fitness daily nutrition.
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